About

For Eva yoga means to immerse yourself in the here and now through conscious movement. To be in harmony with your breath and yourself. To arrive at yourself and feel what is and what could be.

Leading a busy life can sometimes result in a feeling of being constantly overwhelmed, anxious, irritable, fatigued and/or living with chronic illness. At Nourished Yoga you are invited to slow down, bring awareness to the little things and together we build a toolbox of simple, practical skills to support ourselves.

A big fan of versatile movement and undogmatic teaching, Eva designs creative and balanced sequences. Through weaving breath and movement together she aims to create a meditative state that takes you “out of your head and into your body”. Eva’s teaching is enriched through the holistic-universal method of Element Yoga (by Alex Kröker), embracing the five Ayurvedic elements of earth, water, fire, air and ether.

Eva likes to try out new things – in her yoga classes and in her life in general. Being an all-rounder, she was working in corporate communications for over 10 years before turning into a full-time yogini with her own Berlin-based business YOGAeva and now Nourished Yoga.

Eva has acquired broad knowledge in over 600h of training in various methods and yoga styles like hatha, yin and vinyasa. She also gained invaluable expertise to teach one-on-one sessions using the element body reading technique. Among her teachers were Alex Kröker, Dr. Ronald Steiner, Anna Trökes, Lilla Wuttich, Patricia Ankele, Barbra Noh and Bridget Woods-Kramer. A big thank you to all the other amazing yoga teachers along the journey, for endless inspiration and shared wisdom!