Experience a sublimely relaxing evening of restorative yoga and reiki (energy healing).

Foster a deeper sense of awareness with the coupling of yoga and reiki to carry you from the waking state of consciousness into the silent space between your thoughts. Lisa and Claire will be expertly guiding you for 1 hour and 45 min with:

• Supported, floor-based restorative postures to rest deeply

• 1-1 reiki of up to 10 minutes per person (your choice of hands on or off)

• Breath work, mindfulness techniques and theta brain wave music to promote rest, relaxation and healing

• Meticulous attention to detail from start to finish to make this a deep dive of self care and exploration.