MEET cristina

Yin Yoga & Soulful Stretch

Cristina offers a centered and compassionate teaching style that includes all students. With nearly 20 years of practice and dedication to yogic studies, including over 500h training in classic hatha yoga, 100h in yin yoga and 200h studies in meditation, her teachings are deep and inspiring.

Noticing how yoga has offered emotional balance, physical freedom, and a deeper sense of peace in her own life, she feels passionate about spreading the benefits of the practice.

In class, she invites students into a journey of self-discovery, working with seasonal elements and the subtle energies to access deeper levels of freedom in the physical and emotional bodies. 

Cristina’s passion and dedication to the practices, solid background of study and naturally warm and uplifting presence are the strengths she offers her students in an accessible teaching style.

Her teaching intention is to offer qualified guidance and a safe space for students to flourish and to live in connection and expression of their full potential.