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Mindful and creative kids with KoalaBliss

  • Nourished Yoga 31 Myoora Road Terrey Hills, NSW, 2084 Australia (map)

Spend some quality bonding time with your child, while learning valuable life skills and cultivating important qualities like gratitude, kindness, respect, self-esteem, confidence, and cooperation.

Course outline:

  • Mindfulness and relaxation activities

  • Arts and crafts

  • Visualisation/Guided meditations

  • Emotional Intelligence

  • Nature Play

  • Body movements

  • Storytelling

  • Breathing Exercises

  • Cooperative Play

There's something for every little mind to enjoy and explore!

Our empathetic approach ensures that you will leave the session feeling more connected to your child and equipped with practical tools to foster a nurturing environment at home.

Don't miss out on this transformative class that combines fun and learning! You and your child will gain valuable skills and memories to take home.

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Women’s Elements Circle

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Slow Flow Yoga - Boss Fit 2024